Hello, Katy community! At Katy Family Medicine and Urgent Care, we encourage proactive health measures to protect against breast cancer. Let’s discuss how self-exams and screenings can save lives.
Why Early Detection Matters
Early detection significantly increases the chances of successful treatment. Regular screenings and awareness of changes in your body are critical steps in catching breast cancer in its early stages.
How to Perform a Self-Exam
- Timing Matters: Perform your self-exam a few days after your period ends when your breasts are less tender.
- Step-by-Step:
- Use the pads of your fingers to check for lumps or thickening in a circular motion.
- Look for visible changes, like dimpling or redness, in front of a mirror.
- Squeeze the nipples gently to check for discharge.
When to Schedule a Mammogram
The American Cancer Society recommends women at average risk start annual mammograms at age 40. Women with higher risk factors may need earlier screenings—consult your healthcare provider to determine what’s best for you.
Risk Factors to Watch
- Family history of breast cancer.
- Age and hormonal factors.
- Lifestyle choices, such as smoking and alcohol use.
Breast cancer is beatable when detected early. Take charge of your health with regular self-exams and screenings. At Katy Family Medicine and Urgent Care, we’re here to guide and support you every step of the way.
